{"product_id":"how-can-i-help-my-daughter","title":"How Can I Help My Daughter?","description":"\u003cp class=\"\"\u003eDear Mothers,\u003c\/p\u003e\n\u003cp class=\"\"\u003eLike you, I am first and foremost a mother and like all of us, I too, at times struggle with my self-worth and body image. It is hard to help our daughters with something that we ourselves find challenging. So how do we help our daughters nurture their best self?\u003c\/p\u003e\n\u003cp class=\"\"\u003eTo answer this question, I published \u003cem\u003eHow Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self\u003c\/em\u003e (Mosaica Press), the must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format, and based on empirical data, Torah, Hashkafah, and real-life stories. Topics include:\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eBuilding a positive self and body image\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eCultivating a healthy relationship with food\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eDiscovering tools for healthy emotion regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eDeveloping self-compassion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eDetermining values and boundaries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eSpeaking to ourselves with respect and kindness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eCountering weight stigma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eIdentifying and preventing eating disorders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\"\u003eYou can \u003ca href=\"https:\/\/atzmi.org\/store\/how-can-i-help-my-daughter\"\u003ebuy a copy right here\u003c\/a\u003e, on \u003ca href=\"https:\/\/www.amazon.com\/dp\/1961602407\/\" target=\"_blank\"\u003eAmazon\u003c\/a\u003e, or at your favorite Jewish book store.\u003c\/p\u003e\n\u003cp class=\"\"\u003eHave a copy already? To get the most out of it, scroll down to learn about the mother-daughter companion.\u003c\/p\u003e","brand":"Mosaica Press","offers":[{"title":"Default Title","offer_id":52304055861548,"sku":"8583","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7191\/3516\/files\/81KYUS2z6zL._AC_UF1000_1000_QL80.jpg?v=1762457809","url":"https:\/\/maayanjudaica.com\/products\/how-can-i-help-my-daughter","provider":"Maayan Judaica","version":"1.0","type":"link"}